Happy Tuesday- I love 4 day work weeks! I start classes again this week, I am ready to go and just want to make it through the semester. I am going to graduate in April with my MBA and I can not wait!
I got up early and hit the gym and it felt great. Today was Workout B, so heavy on the legs
3 sets of 15 with 30 seconds of rest, I was dripping sweat by the end of the workout!
Squat- 70lb
Deadlift with shrug- 45lb
Dumbbell split squat- 15lb dumbbells
Step-up- 15lb dumbbells
Crunches and plank
22 min of HIIT
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