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ivey · 08-31-2008, 12:54 PM

I had a 38 yr old guy at 230 and 29% bodyfat tell me the other day that he wants to get up to about 250 at 12%. I had to shoot a little dose of reality into that one. lol

08-31-2008, 12:54 PM	#94 (permalink)
ivey Not new, just a new name Join Date: Dec 2004 Location: PHX Posts: 104	I had a 38 yr old guy at 230 and 29% bodyfat tell me the other day that he wants to get up to about 250 at 12%. I had to shoot a little dose of reality into that one. lol