Ditto that Ian. In the real world (ok, it is L.A....) one of the most oft asked question from women is indeed about arms. Posture is another biggie.
And it's rare that I talk to guys, even overweight guys, that aren't interested in ultimately gaining muscle.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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