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Old 08-30-2008, 02:05 PM   #3 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,865
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Ive seen it happen a handful of times, most of the time is because of a hitched weight or a bent arm at the start of the pull. its always the hand with the reverse grip.

most powerlifters do very little/no bicep work so that could have something to do with it. Also, stretching the biceps i feel is going to help in avoiding a tear.

just a risk powerlifters take, in the whole scheme of things a bicep tear isn't a big deal.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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