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Jean-Paul · 02-08-2003, 10:37 PM

Your goal of dropping bodyfat won't be hindered by increasing lean body mass, which is what Creatine does. The more muscle, that bigger then engine that burns the fat. I like EAS's Phosphagen HP or just get some straight creatine powder and mix it with grape juice. There is a good thread in this category (diet, nut. and supps) on creatine... Check it out!

02-08-2003, 10:37 PM	#2 (permalink)
Jean-Paul I think, therefore I post Join Date: Oct 2002 Location: Little Rock, AR Posts: 14,398 My Profile	Your goal of dropping bodyfat won't be hindered by increasing lean body mass, which is what Creatine does. The more muscle, that bigger then engine that burns the fat. I like EAS's Phosphagen HP or just get some straight creatine powder and mix it with grape juice. There is a good thread in this category (diet, nut. and supps) on creatine... Check it out! __________________ Jean-Paul Francoeur www.jpfitness.com http://forums.jpfitness.com "Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover." -Mark Twain