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Minimandingo · 01-19-2003, 10:49 PM

Some great calorie/protein foods that don't have a lot of fat are: 1% cottage cheese, skim milk, egg whites, lowfat or fat free yogurt, whey protein powder. If I can think of anymore I'll let you know.

01-19-2003, 10:49 PM	#2 (permalink)
Minimandingo Junior Member Join Date: Jan 2003 Location: Rosemont, IL (just outside of Chicago by O\'Hare) Posts: 9 My Profile	Some great calorie/protein foods that don't have a lot of fat are: 1% cottage cheese, skim milk, egg whites, lowfat or fat free yogurt, whey protein powder. If I can think of anymore I'll let you know.