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Old 11-01-2002, 07:48 AM   #4 (permalink)
playthegame
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Join Date: Nov 2002
Posts: 43
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Good Diet, Protein, Glutamine, and Multi-Vitamin's are essential. Especially if you are training with any intentions of making good gains. Then once you start to slow down on gains, consider going further with supps

My 2cents!

[ November 01, 2002: Message edited by: playthegame ]
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[ November 01, 2002: Message edited by: playthegame ]
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