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AlphaOmega · 11-22-2002, 12:31 PM

i'm a newbie in weight-lifting programs, most of the lifters i heard about have taken supplements during or prior to their weight-lifting programs. But do you think is it necessary to take such supplements during my programs ?
Thanks

11-22-2002, 12:31 PM	#1 (permalink)
AlphaOmega Junior Member Join Date: Nov 2002 Posts: 2 My Profile	i'm a newbie in weight-lifting programs, most of the lifters i heard about have taken supplements during or prior to their weight-lifting programs. But do you think is it necessary to take such supplements during my programs ? Thanks