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John Izzo · 08-26-2008, 06:12 AM

Go to ExRx (Exercise Prescription) on the Net. You may find some there. Or even easier...google the terms and I am sure you will find some PDF versions.

08-26-2008, 06:12 AM	#5 (permalink)
John Izzo Trainer.Author.Lifter. Join Date: Mar 2006 Location: Hartford, CT Posts: 1,233	Go to ExRx (Exercise Prescription) on the Net. You may find some there. Or even easier...google the terms and I am sure you will find some PDF versions. __________________ John Izzo, NASM-CPT, PES www.IZZOSTRENGTHtraining.com \| Blog: "A Day in the Life of a Personal Trainer" : Aspiring or Entry Level Trainers: Find out what the secret skills of personal training are and see if you have them!