Thank you for your response, Brwnsgr. I appreciate you sharing your experience with me.
I guess if one is mostly needing that accountability thing, online training *could* work... if the trainer can cintinually dish out the smackdown it sounds like you were seeking. :-)
I don't need accountability (I'm waaaay too driven/OCD), so am more interested in how online trainers deal with the initial assessment (balance, mobility, flexibility), teach proper form (both initially and when bad habits develop), and cultivate a trusting relationship. Or do they?
Maybe most people really do just need that accountability element and a good template for their exercise and nutrition. It's quite possible that online training really work for someone like me.
Thanks again!
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