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thats ok i decided to just go with crossfit. it meets all of my needs. now if only i could meet all of its demands but i am getting there.
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Honestly, a poor decision in my opinion IF you are just doing WODs. If your local affiliate actually programs based on needs/abilities then that's a different story.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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