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Old 08-25-2008, 09:38 AM   #15 (permalink)
realcdn
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Join Date: Mar 2008
Location: Ontario, Canada
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The edit window closes about an hour I think after the post. Having said all that, you should record what you're eating somewhere. It doesn't need to be here, but it should be somewhere. I decided in December that I would log everything, even the bad days. In the past whenever I've had bad days I just don't log them. This of course makes it impossible even a week or two later to know what I'm doing right (or wrong). For a long time I would make a plan and it didn't matter what I wanted that day, I would stick to the plan. Now I'm comfortable enough with changes that I do sometimes change things during the day (but come down to the computer afterwards and readjust the rest of the day).
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