JP Fitness Forums - View Single Post - Vickie's training log

lorigaud · 08-24-2008, 08:28 PM

Hey Vickie... hope your anniversary and weekend without the kids were great! You're doing so well hanging in without your trainer.... good for you!

I really think that's a big part of my lack of motivation... I really do miss seeing my trainer at the gym and knowing that he was always available for questions, help, etc. I have copies of all the programs he put together for me, so last week I did one of them rather than the OPT exercises... I'm glad I still have that stuff!

Hope your wrist is feeling better! You're doing great with the pushups!

08-24-2008, 08:28 PM	#70 (permalink)
lorigaud On the long road back.... Join Date: Mar 2008 Location: Maine Posts: 1,184	Hey Vickie... hope your anniversary and weekend without the kids were great! You're doing so well hanging in without your trainer.... good for you! I really think that's a big part of my lack of motivation... I really do miss seeing my trainer at the gym and knowing that he was always available for questions, help, etc. I have copies of all the programs he put together for me, so last week I did one of them rather than the OPT exercises... I'm glad I still have that stuff! Hope your wrist is feeling better! You're doing great with the pushups! __________________ Lori Training Log Blog "As far as (healthy) eating, either do it, or don't. Same issues repeated over and over is just insanity. We either commit to the endeavor or pay lip-service to it. This is the hardest part of the whole process, and it needs to be practiced more than the actual physical training. It's mind training." ~ Matt Thorne "The reason that most people fail instead of succeed is that they trade what they want most for what they want at the moment."