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Old 08-24-2008, 08:22 AM   #639 (permalink)
missjane
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Join Date: Jul 2007
Location: Ohio
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Hey DM....me again. I've read how great front squats are for you and I am determined to learn how to do them without killing my delts or my wrists. I have incorporated them into the current 3-week stage I am on. I am beginning to REALLY like them, but they still kill me with the grip.

As I began thinking about this, I thought I remembered you had mastered the front squat grip and came here to find your tips. Since you are doing them now in FLII (which I substituted for back squats at the time I did FLII ), any tips you'd like to share?
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