ingredients:
2oz (50g) margarine, melted
2oz (50g) brown sugar
6oz (175g) wholemeal flour
2 teaspoons baking powder
2 bananas, mashed
1 teaspoon vanilla extract
1+1/2 fl oz (35ml) soya milk, diluted with 1+1/2 fl oz (35ml)water.
method:
preheat the oven to 350°F (180°C, gas mark 4). cream together the margarine and the sugar until light and fluffy. sieve the flour with the baking powder. add this with the bananas, vanilla and the soya milk + water solution to the creamed margarine and beat together. pack the mixture into a greased loaf tin and bake in the preheated oven for about 1 hour. remove the baked loaf from the tin and leave to cool on a wire rack.
I'm not quite sure on how many calories there are.. but i'm sure there are few. You can always reduce the sugar content or add other flavours such as orange or lemon zest, or plain chocolate chips.
Hope this helps (:
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