Quote:
Originally Posted by PowerManDL
First things first, you need to get that deadlift up to 3x bodyweight, and full squat at least 2.5x bodyweight.
That's the secret to MMA success.
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I'm not arguing with that.
Funny thing, when I was lifting seriously my brachioradialis was always a weak point. Should've taken up a sword art back then.
M.