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coach hale · 08-20-2008, 08:10 PM

There are tons of assistance exercises you can perform

I would recommend you purchase Dreschler's Weightlifting Encylopedia Book and Video. Another good source is the USAW's Club Coach Manual.

thanks
Coach Hale
www.maxcondition.com

08-20-2008, 08:10 PM	#15 (permalink)
coach hale Senior Member Join Date: Apr 2007 Posts: 533	There are tons of assistance exercises you can perform I would recommend you purchase Dreschler's Weightlifting Encylopedia Book and Video. Another good source is the USAW's Club Coach Manual. thanks Coach Hale www.maxcondition.com