JP Fitness Forums - View Single Post - Lets kick it into second wind- Poodle984's log

poodle984 · 08-20-2008, 06:07 PM

I am still hanging in there! Thank you so much for checking in on me! I'm terrible about updating this thing.

So far I've lost 9 pounds, and six and a half inches (all around) so its going well.

I've had to adjust my goals a bit, I won't have a gym until September. So I'm walking, and doing the NROLW stuff that I can using body weight. I'm amazed at how much pop I was drinking. Its a small behavioral change, but a big (~1500 calories a day) dietary change.

Thanks for the support ladies :-D

08-20-2008, 06:07 PM	#11 (permalink)
poodle984 Junior Member Join Date: Feb 2008 Location: Indiana Posts: 15	I am still hanging in there! Thank you so much for checking in on me! I'm terrible about updating this thing. So far I've lost 9 pounds, and six and a half inches (all around) so its going well. I've had to adjust my goals a bit, I won't have a gym until September. So I'm walking, and doing the NROLW stuff that I can using body weight. I'm amazed at how much pop I was drinking. Its a small behavioral change, but a big (~1500 calories a day) dietary change. Thanks for the support ladies :-D __________________ ~Poodle Training log- NROL4W My log (in Blog format)