Quote:
Originally Posted by jhardy
My biggest challenge is consistency. I will stick to a program for a very short time and then quit, gaining any weight I may have lost.
I am going to follow the diet in Leigh Peele's OPT program and also the principles in Precision Nutrition as closely as possible.
Jen
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This is me to the T! You are not alone! I am also following the same nutrition plan as you with Leigh and PN. I will stop in occasionally and check on you. It does help to have this forum and a great bunch of gals to help keep accountable! I love this place.
How have you been doing?
P.S. Welcome to the challenge. Best of luck!
