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alexdallas · 08-17-2008, 07:30 PM

Hello everyone

I am 26, 6'6, 205.. Have been lifting/fitness for about 4-5 years, by myself-havent really noticed any changes, except some slight muscle build. I look skinny, but i have some fat around my waist and some man breasts..i can never get rid of the extra fat, cause im afraid ill get really skinny ...

How do i get rid of the extra fat? im afraid if i diet+ cardio ill lose more weight(my legs and arms get skinny first) and then ill look even skinnier. the fat around my waist and the man breasts go last when i diet + cardio...

Is that what i need to do?

thank you all for your thoughts/ideas.

p.s. i tried to add a pic, but its too large...

08-17-2008, 07:30 PM	#1 (permalink)
alexdallas Junior Member Join Date: Aug 2008 Posts: 1	I need some advice please.. Hello everyone I am 26, 6'6, 205.. Have been lifting/fitness for about 4-5 years, by myself-havent really noticed any changes, except some slight muscle build. I look skinny, but i have some fat around my waist and some man breasts..i can never get rid of the extra fat, cause im afraid ill get really skinny ... How do i get rid of the extra fat? im afraid if i diet+ cardio ill lose more weight(my legs and arms get skinny first) and then ill look even skinnier. the fat around my waist and the man breasts go last when i diet + cardio... Is that what i need to do? thank you all for your thoughts/ideas. p.s. i tried to add a pic, but its too large...