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Old 08-17-2008, 07:01 PM   #162 (permalink)
ohammersmith
Sgt. Max Fightmaster
 
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Join Date: Oct 2006
Location: Cary, NC
Posts: 603
Default August 17, 2008

Was in the gym really early (for me) at 5PM or so. Hella crowded. Both power cages in use, and not for curling. Amazing!

Nothing terribly remarkable about this workout.

I did feel really strong for the first set of deadlifts (15 @ 135) and started thinking I should have bumped it. Made it to the 15th without trouble. I decided to leave the weight and I'm glad I did... the second set effing killed me. I'll bump it next time but not by much.


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