Hi Karen! I keep meaning to stop by and say hello, but this is the first chance I've gotten. You sound like you've done a lot of research and are going into your plan very well-informed. I think knowing what you're doing, and why, are huge parts of being successful. It sounds like you're well on your way to meeting your goals!
Your asian chicken soup sounds really simple and yummy. I'm going to try it sometime this week. And I love that you had it for breakfast, too. I've always been a non-traditional breakfaster, myself - I had a grilled cheese for breakfast almost every day growing up.
