Hi karen! Thanks for stopping by my log.....The program you're following sounds interesting. I plan on jumping back into the Opt program after I finish my cleanse. The only reason I'm doing this cleanse without reservation (although MANY people have frowned on it) Is the success of my friend and her aunt. I saw them drop the pounds of fat, (not water: drinking way too much water to drop water #s) and keep them off for over a year....
Best wishes with the challenge; I can't wait to see your progress!
