I'm still in the getting started stages. I've been tracking my eating, (I'm way to disorganized and too busy lately to transfer it to online) or maybe embaressed as it has not been great nutrition wise. I definately have been eating less though and trying to stop when I feel full and not snack when I'm not hungry. It helps that I have been working non-stop and my only two days off have been company events where I was more focused on the beveraging, and its been in the record high plus 30's lately. Anyway a couple days ago I was down 3lbs since the challange start, but I could have been dehydrated so no celebration yet.
I've fallen off the running wagon the last few weeks with all the work and the heat, so I need to start scheduling it again
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