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mikeden · 04-11-2005, 08:43 PM

My teres major is extremely tight and I am looking for any good stretches to help relieve the tightness as it is pulling my scapula's outward.

Does anyone have a good recommendation to help this problem?

04-11-2005, 08:43 PM	#1 (permalink)
mikeden Junior Member Join Date: Apr 2005 Location: Colorado Posts: 14 My Profile	My teres major is extremely tight and I am looking for any good stretches to help relieve the tightness as it is pulling my scapula's outward. Does anyone have a good recommendation to help this problem?