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Old 08-14-2008, 08:08 AM   #316 (permalink)
beesknees
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Join Date: Mar 2008
Location: MN
Posts: 2,037
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I don't think it took me that long but I tried to superset these and also cut back on the rest times. I just got bored! I know its not what is prescribed. I tend to follow my heart rate monitor. For the longer rest period workouts I would watch for my heart rate to come down to a certain point or observed how I was feeling and went from there.

Your workouts are looking strong
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