I started the one hundred push-up program monday. I am level 2 I think.
10
10
8
6
10
I was happy with that. I usually can only do 10 when I'm fresh.
Today I did 30 min SS on the treadmill before leaving for work.
My macros were not the best ratio but calories were ok. I had
100 pro. 105 carb. 46 fat. 1230 cal.
I usually get around 135 pro and less fats. Wednesdays are
crazy so I don't stress too much about the macros.
I'm logging with my cell wednesday through Saturday so they will
Be short. Till tomorrow.
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