Thread: Meditation
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Old 08-13-2008, 01:09 PM   #1 (permalink)
fitnesslifelive
Junior Member
 
Join Date: Aug 2008
Posts: 3
Default Meditation
I just borrowed a few books from my roommate on meditation and started yesterday. Anyone here do meditation and any tips they want to share with me?

It might just be me but after 1 day I feel calmer haha
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