Lisa~, I understand. I kind of figure that if I hadn't heard of it yet, that you had to watch what you pass along on the "information highway". I really like Mike's dual tennis ball version and I think I'll start doing that again.
Thanks for stopping by! You don't realize how much reading posts by you and Julie help educate us. You guys do all the work and we reap the benefits.
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Training Log (Rapid Fat Loss)
“Resting is not an admission of failure, but a preparation for greater things to come. ”-John “Mahler” (JP Fitness)
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