Quote:
Originally Posted by GinnyLou
Welcome! I'm glad you started a log.  |
Thanks for the welcome Ginger!
So my plan for NROL is as follows:
Weeks 1-6: Fat Loss I
Week 7: Off
Week 8-13: Fat Loss II
Week 14: Off
Week 15-22: Hypertrophy I
... and that's all I'll plan for now. Things may vary depending on exams I have to take. I have one more semester left at UMASS where I attend, can't wait to be all finished! I have a full schedule (15 credits) as a commuter, and will probably take up a part time job soon, so things will be busy.