alright alright...so i tested my one mile run today. yea, that was fun...yea, fun haha...no but really, it wasn't as bad as i thought it was going to be. came in just above 9 minutes. so now i have something to work with.
i do have a problematic left ankle. i hope to be able to work around it while making it stronger and increasing mobility. so it hurt a bit later on in the run, so i think i could have gone a bit faster.
but i'm excited to have a starting point.
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