I have a new client that's primary goal is to lose fat and tone up. She is going to both a chiroprator and massage therapist for what she said was a 'disintragrated disk c 3-5. I'm wondering if I also spend some time strengthing that area (shrugs etc) is that will help. also what kind of stretching of the neck should I avoid or look into with her? Or should I just live all the work to the chiro and rmt and focus on weight losss?
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