Just wanted to pop in to tell you that I want to hug your pup! (I lost mine in June and I am now yearning after other's dogs!)
Also, wanted to chime in that I do my own workout sheets. I fit all the workouts for each phase on one excel spreadsheet so I can see at a glance how I am progressing. I did it for NROL, NROL4W and now Power Training. It works great!
ETA: Sorry, Ceebee! I should have posted this in Chloe's log......excuse the hijack.

carry on
