Another rest day. My daughter is doing a kids tri in the morning and I get to "race" with her for moral support. It's untimed, everybody wins and it's a good time. Originally, other friends were doing the race with her, but all have dropped out for different reasons. When I asked her if she wanted to skipped it too, she said no way. I'm so proud of her for doing her own thing.
Nutrition stuff:
Yesterday, weights day
1235 cal 44p 27c 29f
Today, rest day
1519 cal 33p 31c 36f
Appetite has been lower but I'm sure it'll pick up tomorrow, especially after the big "race". She did this race last year and was SO proud when she finished. I'm excited for her