Honestly one of the best ways to cut the calories is not dress the salad at all until it gets on the plate, then you can take what you need in terms of dresssing. You'd be amazed at how far 1 tbsp of dressing can go.
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It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy
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