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Originally Posted by Bill2380
You're a big, strong guy. I don't think you'll have too much trouble with your lifting goals. A six minute mile is another matter. You may have to wear a Colts jersey and insult some Patriot fans for motivation. Good luck with the challenge.
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yea, thats why the 6 minute mile is #1 on the list. when i was able to do it, i wasn't as nearly as strong, and it was before my knee surgery (had part of my lateral meniscus removed)...but now i'm much stronger and haven't had knee pain in a long time...so yea...
going to need some extra motivation on that one.
and thanks
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Good luck bridging that gap (and with the rest of your goals).
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thank ya