Quote:
Originally Posted by Karen P
I'm going to my first yoga class this weekend. There's a gym up the street that's entirely devoted to yoga. I'm excited. I'll let you know how it goes if I don't chicken out. I've been wanting to give this a try for a while now, but for some reason I'm intimidated. I hate beeing the new kid, I guess.
|
I've been wanting to go to a yoga class for awhile now and also chickening out for awhile. Classes in general intimidate me because I am very slow to get new motions into body memory.
I found a yoga class at a branch of my gym that that's aimed at people with MS but also welcomes people with other physical limitations or who just want a class that goes more slowly. I plan to make attending it a 6 week goal when I finish my current 6 week goal.
Right now though, my trainer has started showing me how to do a sun salutation, which will be neat when I get it down.