Didn't have a great day today. Today was my first back to work after summer vacation and I am exhausted and starving. I started out eating well, but of course, by 4:00 I was looking for anything and everything to eat. I definitely need to eat more frequently, but it can be difficult to do because my job often doesn't provide very consistent "breaks". Oh, well, I guess I can continue to work towards improvement. Fortunately, while my afternoon food choices weren't great, I didn't binge and go over too much on calories.
Weight--141
Calories--1591
Fat--44%
Carbs--37%
Protein--21%
No exercise.
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