My plan was to get my hip fixed so I could join the next challenge on August 7. When I read that Miss Jane said it could be any workout we wanted to do, I knew I could still participate with my physical therapy workouts.
Goody!
As soon as Miss Jane approved my application to enter the challenge, I raced into our storage closet last night and took these photos (my house was full of company). So don't mind the stuff hanging in the back.
Age 48
Height 5' 8"
Weight 176
Bust 38
Under bust 34
Waist (narrowest point) 34
Belly (widest point) 38.75
Hips 44
Rt. Thigh 26.5
Lt. Thigh 26
Rt Calf 16.5
Lt. Calf 16.5
Exercises so far consist of work for hip, lower back, core, and stretches. They change every week, but they are prescribed and I have to do them or the Physical Therapy Police come to my house and beat my door down.