5-Aug-08
| Calories
| 1552 | Protein
| 122g
|
|
|
45minutes spin calss
|
|
|
|
|
|
|
6 Aug-08
| Calories
| 1833 | Protein
| 123g
|
Bad bad day today. No exercise! I even took my bag to work and planned to do it at lunchtime, but things got hectic and I missed my window. No option after work as I had to rush to an information session almost straight after - my daughter is starting school next year! I only had time to rush into home for about 15 minutes, just time to eat everything in sight! Then out to the session, then back home again to prepare for a big scary presentation that I have to give tomorrow. So much for starting strong on the challenge - tomorrow is going to be difficult too. :-(
On a positive note: I went to the supermarket and made sure I have some good things to eat for lunch tomorrow. So even if I can't workout, I'll have the cals under control.
Onwards.....