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Old 08-05-2008, 04:51 PM   #4 (permalink)
gymcat
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Join Date: Feb 2008
Location: Canada
Posts: 15
Default Day 2

Well day 2 almost behind me. Didn't walk this morning cause it was pouring rain, yet again. Not my gym day so I haven't done any formal exercise.

Nutrition is a bit lacking as well... (can I blame that on the rain too?)

BF: Oatmeal, berries, flax, 3 egg whites.
Snack: Cottage cheese and Yogurt.
Lunch: Turkey wrap on whole wheat wrap/banana with nat. peanut butter
snack: Apple
snack: 2 plain rice cakes (yep..at work and needed something and failed to prepare properly for it!)
Supper: 1.5 cup of hubby's chili with 0.5 cup of white rice. (He had it waiting for me when I got home... and it was good!).

I haven't done the count on fitday just yet... half afraid to . Water intake is lacking.... I'm at about a liter now but the night is not over. Tomorrow I'll do better!

A bit sore from yesterday's workout... This is the first time I am actually sore on one leg/butt and not the other... It's usually a bilateral thing..but not this time. Strange eh?
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