Quote:
Originally Posted by workoutgirl
Does anyone here find they are hungrier and crave carbs more when they are tired and lacking sleep.
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I started thinking about this and realized that I can't remember the last time I craved carbs. When I'm hungry I automatically look for protein now. Craving carbs when you're tired might be more of a psychological response because carbs are comfort to most of us. I bet if you stay on this diet long enough you will break that habit.