Results: Mon 8-4-08 ~ Day 1 of 119
Calories 1623
Protein 35%
Carbs 35%
Fat 29%
Exercise: treadmill at level 3.1 for 45min
Not bad for the first day. I’m really pleased with the protein since that’s usually my toughest macro to hit.
Yesterday went well. I was hungry late in the afternoon but resisted snacking beyond a large carrot (this accountability is working so far). I was pretty tired and getting cranky before I finally got to eat dinner (husband was late getting home from work). Between his hours and the kid’s activities dinner time ranges from 6p-8p and often I’m not sure what time we’ll eat. Hopefully being a little hungry really won’t kill me!
Meals are planned for today and the macros look good again just need to make sure to eat breakfast BEFORE heading to work today and pack my lunch!
Memo to self: pictures Aug 29!
Thank you for the welcomes! I’ve been around the forum for a few years but am a lurker rather than poster. I hope to improve on that over the next few months. I just have to remind myself that even if I don’t feel qualified to answer a question I can comment along the lines of keep up the good work.
|