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jhardy · 08-04-2008, 11:42 PM

Here is my journal. I will keep track of my workouts and diet. Hopefully, people will provide me with feedback to keep me on track and increase the chance of my success. I am tired of trying over and over and starting new programs only to quit.

08-04-2008, 11:42 PM	#1 (permalink)
jhardy Senior Member Join Date: Dec 2007 Posts: 135	Consistency is the KEY!! Here is my journal. I will keep track of my workouts and diet. Hopefully, people will provide me with feedback to keep me on track and increase the chance of my success. I am tired of trying over and over and starting new programs only to quit. __________________ http://forums.jpfitness.com/training...tency-key.html "Nobody can choose to be perfect, but all of us can choose to be better. So what's your choice?" The New Rules of Lifting for Women.