Thread: My It's Going to Happen This Time Log
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Old 08-04-2008, 09:49 PM   #27 (permalink)
lorigaud
Food is FUEL
 
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Join Date: Mar 2008
Location: Maine
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Originally Posted by blndeambtn View Post
Today was the start of my plan. I did great with the food intake. I was very hungry this afternoon. Planning would have taken care of that.

1609 Calories, 28% Fat, 47% Carbs, 25% Protein

Did not get my exercise in today. However, I will be doing it tomorrow.
Great job with the food today! Off to a good start.....
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Lori
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 "As far as (healthy) eating, either do it, or don't. Same issues repeated over and over is just insanity. We either commit to the endeavor or pay lip-service to it. This is the hardest part of the whole process, and it needs to be practiced more than the actual physical training. It's mind training." ~ Matt Thorne

"The reason that most people fail instead of succeed is that they trade what they want most for what they want at the moment."
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