Hi Norah! We're at about the same spot in the opt program! I'm having a lot of trouble with my macros.....not sure what this is all about since I was Ok before I started the program.. (but you know this since you responded to my post about macros) Anyhoot, workouts look great! Don't worry bout fallin so much, I've actually walked into machines simply due to walking through the gym and have fallen while doing any sort of one-legged exercise....At least I've given a smile to one or two people that day
