Well, in addition I want to keep things simple, which explains the 1600 cals per day for about a month to see if that gets me down. I just want to see my weight around 125lbs and bodyfat around 18-19%. I will be happy there.
I also decided I am going to take a rest week, so that means during that week, cals will be around 1450 and I will get subs for all my classes. During this time I will do yoga and use the free time to plan my daughters's birthday party.
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