Thread: back/hip pain
View Single Post
Old 08-23-2004, 07:06 PM   #2 (permalink)
OtherOldguy
Senior Member
 
Join Date: Jul 2004
Location: Montreal
Posts: 329
Post

See a Doc to rule out anything serious. Sounds what I had/have which is a weak TVA. Do you run a lot?? Some runners experience the same thing. For me, some core exercises and stretching the hams and glutes worked. There are some good breathing exercises that might help. Go to ex/rx.net for the stretches. Sorry it's the only link I have at the moment. Someone else here may help.
__________________
"I'd love to stay and chat, but you're a total bitch!" Stewie Griffin
OtherOldguy is offline   Reply With Quote
Sponsored Links