Okay, playing a bit of catch up here.
I took an unplanned week (or so) off from lifting. I had way too much other life garbage going on to be able to keep to it. It's all dealt with now and I'm able to focus.
Side note, if I see That Guy (TM) with his effing cell phone in the gym again, I'm going to grab it from him and chuck it into the pool.
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Uploaded with plasq's Skitch
Click for full size -
Uploaded with plasq's Skitch