Quote:
Originally Posted by LaraT
Leigh can dieting/overtraining inhibit thyroid levels even if someone is on medication? Also, my weight is up from eating too much the last few months. Wouldn't that overeating have been enough of a "re-feed" or does it need to be more structuerd then just plain eating over maintenance for a while?
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Contest-prepping bodybuilders often take extra T3 exactly to counter-act the normal metabolic slowdown.
But if you're only on a replacement dose (12.5 to 25mcg/day, give or take), you won't see magic.
Now, double that dose.....